Judo

Judo at 7N7 BJJ and Judo Academy

Welcome to the Judo program at 7N7 BJJ and Judo Academy, where we offer traditional Judo training in a supportive and empowering environment. Our Judo classes are designed for students of all ages and experience levels, providing the skills and discipline needed to master this timeless martial art.

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What is Judo?

Judo, which means “the gentle way,” is a Japanese martial art focused on throws, joint locks, and grappling techniques. It was developed as a way to use an opponent’s strength against them, emphasizing leverage and balance rather than brute force. Judo is not only a highly effective form of self-defense but also an Olympic sport known for its rigorous physical training and mental discipline.

Why choose our Judo program?

Expert Instruction

Our Judo program is led by Sensei Paulo Fernando, a 7th Degree Red and White Belt (Shichidan) in Judo. With decades of experience and a deep commitment to the art, Sensei Paulo brings unparalleled expertise and passion to every class.

Comprehensive Training

Our curriculum covers all aspects of Judo, from basic throws and falls to advanced techniques and competition strategies. We cater to all skill levels, ensuring that each student progresses at their own pace.

Safe and Structured Learning Environment

We prioritize safety in our training, providing a structured environment where students can practice techniques with confidence. Our dojo fosters respect, discipline, and a strong sense of community among all participants.

Physical and Mental Benefits

Judo is not just about learning to throw or grapple; it’s a full-body workout that improves strength, flexibility, endurance, and coordination. Additionally, Judo teaches mental resilience, focus, and the ability to stay calm under pressure.

Family-Friendly Atmosphere

At 7N7 BJJ and Judo Academy, we believe in creating a family-friendly environment where students of all ages can train together. Whether you’re looking for a new challenge or a way to stay active, our Judo program offers something for everyone.

Free Trial Class

Curious about Judo? Join us for a free trial class! Experience our teaching style, meet our community, and see firsthand how Judo can benefit you.

What to Expect in Our Judo Classes

Beginner Classes

Our beginner classes focus on the fundamentals of Judo, including basic throws, falls, and holds. These classes are designed to build a strong foundation, ensuring that students develop proper technique and confidence.

Intermediate and Advanced Classes

For those with prior experience, our intermediate and advanced classes delve into more complex techniques, randori (free practice), and competition preparation. These classes aim to refine your skills and challenge you to reach new levels in your Judo journey.

Kids and Teens Programs

We offer specialized Judo programs for kids and teens, focusing on skill development, discipline, and respect. Our youth programs are designed to help young practitioners grow both physically and mentally, while also having fun and making new friends.

Get Started with Judo Today!

Are you ready to embark on your Judo journey? Contact us to schedule your free trial class and discover the benefits of training at 7N7 BJJ and Judo Academy. Join our community and start mastering the gentle way of Judo.