Teens Program
Our teens’ classes are designed to help adolescents thrive both on and off the mat. With a focus on building character and physical skills, our program provides:
- Self-Discipline and Focus: Teach your teen the importance of perseverance and concentration, skills that will aid their academic and personal success.
- Physical Fitness: Improve strength, flexibility, and coordination, contributing to overall health and well-being.
- Respect and Teamwork: Foster respect for others and enhance social skills through collaborative training and group activities.
- Self-Defense Skills: Equip your teen with practical techniques for self-defense, ensuring they feel confident and secure in various situations.
Sensei Paulo Fernando and his family create an inspiring environment where teens are encouraged to set and achieve personal goals. The lessons learned in BJJ and Judo extend beyond the dojo, helping teens develop confidence, resilience, and a positive outlook on life.
